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Compulsive Exercising

Compulsive Exercising. By: Dima Saif Communication 1010. Introduction. The definition of Compulsive exercising Signs and symptoms Consequences. Definition. Compulsive exercising is when a person exercise more vigorously for an extended period of time. Signs and symptoms .

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Compulsive Exercising

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  1. Compulsive Exercising By: DimaSaif Communication 1010

  2. Introduction • The definition of Compulsive exercising • Signs and symptoms • Consequences

  3. Definition • Compulsive exercising is when a person exercise more vigorously for an extended period of time.

  4. Signs and symptoms • A person starts developing a negative relationship with food and may possibly begin to have a eating disorder. • A person starts to become more moody and easily restless. • A person will become less sociable.

  5. Consequences • Compulsive exercising can cause serious damage to the body and to a persons health. • Bones, muscles, joints etc. may experience serious damage if they do not have the chance to heal and rest. • If the proper nutrition isn't consumed the muscles being to literally decay. • Risky disorders such as insomnia, depression and fatigue may occur. • Too much exercise can lead to the release of excessive free radicals, which have been linked to cellular mutations and cancer.

  6. Conclusion • Compulsive exercise starts when a person isn't exercising for the right reason, it may begin with the simplest signs and symptoms and it can cause serious damage to the human body. • Compulsive exercising won't lead to any positive effects on life.

  7. Resources • Compulsice Exercise Disorder." Edtreatmentcenters. Eating Disorders Centers, 2006. Web. 28 Oct 2010. http://www.edtreatmentcenters.com/compulsive-exercise.php>. • ("Edtreatmentcenters") • Kirby, Sharon . "Compulsive Exercise." www.disordered-eating.co.uk. Sharon Kirby MSc, 2010. Web. 28 Oct 2010. <http://www.disordered-eating.co.uk/disordered-eating/compulsive-exercise.html>. • (Kirby)

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