1 / 10

Kung F u Iron Body

Kung F u Iron Body. By: Marco Antonio Romero Arizona State University Fall 2013. Iron Body . S trengthen and toughen a part of the body W ithstand impact in a part of the body. Iron Body Styles. Iron Palm. D evelop the palm of the hand for striking.

nadda
Télécharger la présentation

Kung F u Iron Body

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Kung Fu Iron Body By: Marco Antonio Romero Arizona State University Fall 2013

  2. Iron Body • Strengthen and toughen a part of the body • Withstand impact in a part of the body

  3. Iron Body Styles

  4. Iron Palm • Develop the palm of the hand for striking. • Striking drills develop the palm. • Conditioning takes three years regularly and conscientiously.

  5. Iron Fist • The fist is a basic striking weapon • Hitting without damaging the hands • Strike with substantially more force • One year program • Formidable weapons

  6. Iron Fingers • Fingers and grip conditioning program • Toughen and strengthen the fingers • No disfiguring and lost of flexibility • Fingers transform: • Strong gripping • Ripping • Striking weapons. • Three year conditioning program

  7. Iron Arm • Turn your forearms into weapons • Crush and damage an opponent: • Strike • Block • One year conditioning program

  8. Iron Leg Condition your legs for one year they will become weapons: • Sweeping • Blocking • Kicking weapon

  9. Iron vest • Toughen and strengthen the torso • Withstand substantial impact force • Backup protection if an opponent's strike get past your hands

  10. Thank You

More Related