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Weight Loss in Bangalore

Weight loss surgery is also known as bariatric surgery. This surgery is the best and most effective method to reduce the weight. There are mainly 4 types of weight loss surgery that can be done.Roux-En-Y Gastric Bypass.Gastric BandingLaparoscopic Sleeve Gastractomy.Biliopancreatic diversion

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Weight Loss in Bangalore

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  1. Managing Your Weight

  2. Reduces your risk for heart disease, stroke, cancer, obesity, depression and diabetes. • Increases your chances of living a longer and more independent life • Reduces stress on your joints. benefits of maintaining a healthy body weight

  3. Manage such chronic health conditions as heart disease, diabetes, osteoporosis, back pain, arthritis, sleep apnea and high blood pressure. • Boost your energy level. • Improve your sleep. Continue….

  4. Body Mass Index (BMI) Body fat percentage Hip-to-waist ratio How to know that your body weight is healthy

  5. Consuming too many calories • Not getting enough physical activity REASON OF WEIGHT GAIN

  6. Weight loss surgery(http://lapsurg.in/). • Eat fewer calories. • Keep an activity journal. • Walk at least 5 days a week – 45 to 60 minutes per session. • Use a pedometer and for 10,000 steps most days of the week. HOW TO LOOSE WEIGHT

  7. Taking the support of Weight loss group , Exercise trainer, co-workers and family. Continue….

  8. Reduce your total calorie intake. Reducing 500 calories per day will give you about 1 pound weight loss per week. • At a minimum, mix exercise and leisure activities to equal 45 to 60 minutes of physical activity most days of the week. • Get the support you need to succeed. summury

  9. Presented By Dr. SaurabhMishra http://lapsurg.in/ Consultant Minimal Acess and Bariatric Surgeon Department of General and GI surgery Apollo Hospitals154/11, bannerghatta Road, Bangalore-560 076  e-mail:drsaurabhmisra@yahoo.co.in drsaurabhmisra@aol.inPhone: +91 997 2200 999

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