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Naturopathic Medicine - 5 Tips to Reduce Your Food Allergies

Naturopathy is the treatment method where the emphasis is given on enhancing the natural capability of the body to cure the ailments.

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Naturopathic Medicine - 5 Tips to Reduce Your Food Allergies

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  1. Naturopathic Medicine - 5 Tips to Reduce Your Food Allergies

  2.  Naturopathy is the treatment method where the emphasis is given on enhancing the natural capability of the body to cure the ailments.  This treatment method works on the fundamental reason for the problem and not the symptoms. Hence, it is quite effective in treating disorders such as allergies.  Allergy can be of several types, but food allergies are the commonest of all.  Naturopathic medicines try to control allergic symptoms by working on the factors that trigger the allergy.

  3.  Here are five useful tips to reduce food allergy and feel comfortable.  1. Reduce the consumption of allergens  The elimination method is the best remedy for food allergy. Before you do that, you must identify the source of allergy.  Elimination method works well if you get some clue about food items that trigger allergic symptoms. The best thing is to keep a record of what you eat and how does the food react?  Eliminate the suspected food and see if there is any reduction in the allergic symptoms. If yes, then you should consume things that you suspect after a gap of two to three weeks.

  4.  If an allergic reaction happens, then you have found the culprit.  2.Eat bananas  Bananas are considered suitable for relieving allergic symptoms. They can reduce stomach discomfort as well as skin rashes. Since bananas regulate the metabolism, the severity of allergic reaction comes down significantly.  To check whether bananas work in controlling allergy, you need to eat a few of them when the symptoms are present. Check the effect of it on the body.

  5.  3. Use activated charcoal  The use of activated charcoal breaks down the proteins and move them through the digestive system. It is easy to take charcoal with water or fruit juice.  Not only it controls the allergic reaction but corrects the digestive system as well. You need to consume 40 to 60 grams of activated charcoal to get the desired effect.  4. Vitamin C and E  Both Vitamin C and E are considered useful in controlling allergic symptoms.

  6.  However, it is essential to know whether you have an allergy of any fruit that contains these vitamins. In that case, you  You can eat citrus fruits, almonds, rainbow trout, olive oil, spinach, and broccoli to get sufficient quantity of Vitamin C and E. should avoid this remedy.  5.Castor Oil  A small amount of castor oil taken in the morning reduces the allergic reaction by coating the inner lining of the stomach.  Also, it flushes the digestive system as well.

  7.  If you are looking forAdelaide Naturopath? The Highbury Natural Health Centre offers natural medicine towards your diseases. Call today on 08 8395 2836 to speak to an experienced naturopath and arrange a consultation in the Adelaide hills.  Read More:  Naturopathic Medicine for the 21st Century  What Are The Benefits Of Naturopathy?

  8. Contacts US Phone No: 08 8395 2836 Email:linda.lowen@optusnet.com.au Address: 24 Elliston Avenue, Highbury, SA, Australia Website: https://www.naturalfamilymedicine.com.au/

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