Buy Neenus Natural Garam Masala To Add Taste and Health Together

1. Buy Neenus Natural Garam Masala To Add Taste and Health Together Spices are the soul of Indian cuisine. Indian food has the sharp zing, mouth-watering aroma, the alluring colors and owe their fame to spices. India has a diverse culture and every household in India has its own specific recipes that add lots of flavor to the food. But a blended spice that is a part of every kitchen is the Garam masala. It’s commonly believed that Garam masala is called garam because it is too hot or spicy but it is actually contrary to that. It is called ‘Garam Masala’ as this ayurvedic blend of spices increases the warmth in the body to promote digestion and well-being. This blend is a proper mix of dry-roasted whole spices, each with its own amazing unique qualities and benefits. When these spices are mixed together they become garam masala, an aromatic spice which is beneficial to the whole body. To know more about Garam Masala read this detailed article Garam Masala –Taste and Health Together. What Spices Comprises Garam Masala? Although a traditional recipe usually contains cinnamon, cardamom, cloves, black pepper, cloves, nutmeg, coriander, fennel and bay leaves. The spices that are used are mixed in proper proportion and blended for an aromatic flavour, which is warm in nature and a bit sweet but without any sugar. The main composition of garam masala vary a bit across regions however, the most common blends are:  Black pepper is a very good source of essential vitamins and minerals that helps in relief from respiratory ailments. Cardamom is one of the most vital ingredient in the spice blend, which possess potent antioxidant properties and acts as a digestive stimulant. Cinnamon is an essential spice with a sweet and woody flavour, it greatly helps to reduce the risk of cardiovascular diseases.  

2.  Cloves is one of the strong spices with a bitter and astringent flavour, that is well-known to boost liver health and strengthens bones. Coriander is an essential spice in the Indian cuisine that adds extra flavour. It remarkably reduces blood sugar spikes and cholesterol levels. Cumin is rich in iron and beneficial plant compounds helps to fight inflammation and promotes weight loss. Nutmeg is highly valued for its aromatic and curative properties. It is helpful in treating digestive and nervous disorders.Health Benefits of Garam Masala   