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Bison contains a rich source of nutrients, with around 18 g of protein and every raw 5 oz meal. Protein is necessary for many body activities, including tissue formation, hormone levels, and nutrient delivery. Therefore, protein should be consumed in the range of 0.7 to 0.9 grammes per kilogramme of body weight for active persons. As an outcome, consuming bison is a good way to get closer for fulfilling this demand.
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