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Article About Health and Fitness

Keeping fit and staying physically active are intertwined with good health. There are other key factors, such as nutrition and lifestyle, that also play an undeniable role in the constitution of good health. <br>

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Article About Health and Fitness

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  1. About Good Health and Fitness Health: health is a state of complete physical, mental and social well-being, and not simply the absence of disease or illness. Health is a resource for everyday life, not the goal of life. Health is a positive concept that emphasizes social and personal resources, as well as physical abilities.

  2. Good Health and Fitness What is Fitness? The physical condition not only refers to being in good physical shape, but also refers to the mental state of a person. If a person is in good physical shape, but is mentally ill or has problems, they will not be able to function optimally. Mental fitness can only be achieved if your body is functioning well. It can help you relax your own mind and eliminate stress by exercising regularly and eating well.

  3. Beauty Tips for Women So, what is beauty? Is it defined by the symmetry of your face, is your age, color, race, bone structure, gender, body shape, weight or how flat is your stomach? Or maybe it is defined by what is seen in the media or by popular culture and trends, for example, great vagabonds and big lips, simply by certain celebrities with tendencies.

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