1 / 8

PREMATURE DEATH

Illness / Wellness continuum. TOTAL WELLNESS CONTINUUM. HIGH-LEVEL WELLNESS. Growth. Education. Awareness. Signs. Symptoms. PREMATURE DEATH. Illness. SELF-RESPONSIBILITY. TREATMENT. Neutral point (No obvious illness or wellness). Uit : Robbins et al ., 1991. Components of Fitness.

nubia
Télécharger la présentation

PREMATURE DEATH

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Illness / Wellness continuum TOTAL WELLNESS CONTINUUM HIGH-LEVEL WELLNESS Growth Education Awareness Signs Symptoms PREMATURE DEATH Illness SELF-RESPONSIBILITY TREATMENT Neutral point (No obvious illness or wellness) Uit : Robbins et al., 1991

  2. Components of Fitness • • Cardiovascular stamina • • Constitution • • Muscular stamina • • Flexibility • • Muscular strength

  3. Helps prevent Helps treat RECOMMENDED AGES (yrs) 0 20 40 60 80 Coronary heart disease •• Depression • • Hypertension • • Obesity • • Osteoporosis • • Stroke • Diabetes (Type I) • Diabetes (Type II) • Breast, cervical, ovarian cancer • Back Pain • • Colon Cancer • Congestive heart failure • Rheumatoid Arthritis • Exercise is medicine (Booth and Tseng. Med Sci Sports Ex, 1995)

  4. + + + + + Exercise: a Wonder Cure! =

  5. Benefits of exercise: ● Vitality improves ● Self-esteem improves ● Stress resistance is enhanced ● Concentration improves ● Memory improves ● Ability to distinguish ● Anxiety levels are lowered ● Depression is reduced ● Despondency is reduced ● Emotional wellness improves ● Social wellness improves 1. Mental wellness

  6. ●Neurological disorders: ● Stroke ● Systemic sclerosis ● Attention deficiency syndrome ● Parkinsonism ● Cardiovascular diseases: ● Prevention of arteriosclerosis ● Hypertension ● Functional reserve of heart improves ● Respiratory diseases ● Asthma ● Chronic obstructive airway disease 2.Prevention and treatment of organic disorders

  7. Disordes of the digestive tract Constipation Irritable bowel syndrome Endocrinological disorders Diabetes Types I and II Obesity Musculoskeletal diseases Osteoarthrosis. Rheumatoid arthritis. Back pathology. Fibromyalgia. Muscular dystrophy 3. Intellectual functioning Concentration Memory Ability to distinguish improves

  8. Exercise through correspondence?

More Related