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This study by L.R. Tannock et al., published in Circulation (2005), investigates how consuming 4 eggs per day over four weeks affects various health markers. Results show significant reductions in C-reactive protein (CRP) and serum amyloid A (SAA) levels (P<0.01), highlighting a positive impact on inflammation. Additionally, lipoprotein levels, including non-HDL cholesterol, HDL cholesterol, and triglycerides, exhibited notable changes (P<0.001 for non-HDL and P<0.01 for HDL). The findings suggest a beneficial role of egg consumption in metabolic health.
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Subject Characteristics L.R. Tannock et al. Circulation. 2005;111:3058-3062
CRP levels before (at baseline) and afterconsuming 4 eggs per day for 4 weeks **P<0.01 L.R. Tannock et al. Circulation. 2005;111:3058-3062
SAA levels before (at baseline) and after consuming 4 eggs per day for 4 weeks **P<0.01 L.R. Tannock et al. Circulation. 2005;111:3058-3062
Changes from baseline for CRP and SAA for all 3 groups (LIS, LIR, and OIR) **P<0.01 L.R. Tannock et al. Circulation. 2005;111:3058-3062
Lipoprotein levels before and after consuming 4 eggs per day for 4 weeks for non-HDL cholesterol ***P<0.001 L.R. Tannock et al. Circulation. 2005;111:3058-3062
Lipoprotein levels before and after consuming 4 eggs per day for 4 weeks for HDL cholesterol **P<0.01 ***P<0.001 L.R. Tannock et al. Circulation. 2005;111:3058-3062
Lipoprotein levels before and after consuming 4 eggs per day for 4 weeks for triglycerides L.R. Tannock et al. Circulation. 2005;111:3058-3062
Changes from baseline for lipoproteins for all 3 groups (LIS, LIR, and OIR) **P<0.01 ***P<0.001 L.R. Tannock et al. Circulation. 2005;111:3058-3062