1 / 4

Mastering Math: Cultivating Control and Overcoming Obstacles

Unlock your potential in math by developing an internal locus of control and combating learned helplessness. This guide offers practical strategies to overcome procrastination, fears of failure and success, and rebellion against authority. Learn to set achievable short- and long-term goals that boost your self-esteem and foster accountability. Embrace positive self-affirmations, create a supportive learning environment, and empower yourself to take risks. Adopt these techniques to transform your approach to math and gain control over your learning journey.

queenie
Télécharger la présentation

Mastering Math: Cultivating Control and Overcoming Obstacles

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. How to Take Control and Learn Math • how to develop an internal locus of control • how to avoid learned helplessness • how to overcome procrastination by defeating the fear of failure, the fear of success, and rebellion against authority • how to improve your self-esteem

  2. How to Take Control and Learn Math • Internal Locus of Control • Define • Develop Short- and Long-Term Goals • Learned Helplessness • Procrastination • Fear of Failure • Fear of Success • Rebellion

  3. How to Take Control and Learn Math • Self-Esteem 1. When I do well at something, I am going to congratulate myself. 2. I am going to stop procrastinating and blaming others for my problems 3. When I fail at something, I am not going to blame myself but find out how to be more successful the next time. 4. I will not worry about what others think of me. 5. I will do something I like to do, at least one day per week.

  4. 6. I will keep a “To Do” list, and I will feel good about myself when marking off each completed item. How to Take Control and Learn Math 7. I will set up short-term and long-term personal/educational goals. 8. I will like myself and have courage to take risks to change. 9. I will ask for help without feeling guilty. 10. I will put five positive statements about myself on a 3 x 5 card, and will read them to myself when I feel bad.

More Related