Blue Devil Men's Soccer Summer Bodyweight Circuit Training Program 2012

Jan 14, 2026

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Welcome to the Blue Devil Men's Soccer Summer Bodyweight Circuit Training Program! This 12-week program is designed to maintain your strength in preparation for the upcoming season. Returners, we hope you did well on your final exams and are ready to stay fit this summer. Newcomers, welcome aboard! For each exercise, instructional videos are available on our website. If you have any questions, feel free to email Coach Giampa at st_giampap@mail.ccsu.edu. Enjoy your summer training!

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Blue Devil Men's Soccer Summer Bodyweight Circuit Training Program 2012

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Blue Devil Men’s Soccer Summer Bodyweight Circuit Summer 2012
Blue Devils, If you are a returner to the program hopefully you did well on your final exams and are ready for the summer. If you are new to the program, welcome. In this packet there is a 12 week bodyweight circuit that will maintain your strength in preparation for the upcoming season. There are videos on the website so, if are confused by an exercise just click on a video and the video will show you how to perform the exercise. If you have any questions please email me at st_giampap@mail.ccsu.edu. Have a great summer! Sincerely, Coach Giampa
Body Weight Circuit