Intimate Partner Violence

1. Intimate Partner Violence Both female and male MU students experience intimate partner violence (IPV). Have you or a friend experienced abuse from a partner? Call (573) 882-1483

2. The average American woman is 5’4” tall and weighs 140 lbs. The average American model is 5’11” tall and weighs 117 lbs. Most fashion models are thinner than 98% of American women.

3. To reduce stress, practice: Deep breathing Meditation Visualization Massage Progressive relaxation Call our health coach 573-884-9355

4. DATA Want to talk to someone about alcohol, drug or tobacco use? Tuesdays 2-4 pm No appointment needed Talk with a psychologist (for alcohol and drugs) or a health educator (for tobacco) and get connected with helpful resources.

5. Katie Woodruff Student Health Center Volunteer

6. Using male/female condoms or oral dams* consistently for each and every sexual act including oral anal, and vaginal-penile intercourse greatly reduces the incidence of sexually transmitted infections as well as unintentional pregnancies. An oral dam is a latex covering used to prevent the exchange of bodily fluids during oral sex Using A Barrier Method

7. Scott Henderson, MD • Director of Medical Services • Primary Care Provider • Specialty: • Board Certified Family Medicine • Education • University of Missouri – Kansas City • (School of Medicine) • University of Wyoming (Residency) • University of Kansas (Fellowship)

8. 81% of surveyed MU students would be relieved if their sexual partner suggested using a barrier method. (573) 882-1417 studenthealth.missouri.edu/programs/shape

9. Erin Heath Student Health Center Volunteer

11. Maintain proper nutrition. Take time for leisure activities. Healthy waysto Reduce Stress Call our health coach 573-884-9355

12. Prevention Clinic • TB screening • Allergy clinic • Travel immunizations for study abroad and vacation

13. Jill Granneman, RD • Registered and Licenced Dietitian Specialty: • Eating Disorders • Geriatric Nutrition Research Education: • BS in Nutritional Sciences/Dietetics University of Missouri

14. Stressbusters are professionally trained volunteer teams of undergrad and grad students who give free five-minute backrubs and wellness information to Mizzou students at events across campus. studenthealth.missouri.edu/ programs/stressbusters.html

15. EmayaAnbalagan, MD • MD, Mohan Kumaramangalam Medical College, Salem, Tamil Nadu, India • Residency - Adult psychiatry Specialty • General Psychiatry Academic Responsibilities • Psychiatry Chief Resident, July 2013 to Dec 2013

17. Nurse Practitioner • PMHNP (in progress) Interests: • Health Equity • Adverse Childhood Experiences • Trauma • Stress Management • Chronic Health Model • Health Literacy Cynthia Woodcock, ANP

18. (573) 882-7481 Put our number in your cell Appointments are required. Calling usually results in a same or next day appointment.

19. Susan John, MD Primary Care Provider Specialty: Board Certified Family Medicine

20. Simple, gentle yoga postures that increase physical strength, flexibility and balance while improving relaxation and awareness. Mindful Yoga

21. Heather Eastman-Mueller, PhD • Certified Health Education Specialist (CHES) • ASSECT Certified Sexuality Educator Specialty: • Sexual and Reproductive Health in a college population Education: • Ph.D., Health Promotion and Wellness • College Teaching Minor, University of Missouri, 2005 • M.S., Advanced Athletic Training and Kinesiology, Indiana University Bloomington, IN, 1996.

23. Erika Patterson, PhD • Licensed Psychologist • Specialty: • Trauma and Recovery, Anxiety and • Mindfulness Based Stress Reduction (MBSR) • Research Interests: • Social class and gender identity

24. Mondays10:30 -11:50 am Session 1:Sept. 23, 30 and Oct. 7 Session 2:Oct. 14, 21 and 28 Session 3:Nov. 4, 11 and 18 When registering, choose your session. Yoga for Sleep

25. Join shape