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How To Collect Your Family History To Improve Your Health_

Your family doctor in Campbell can give you better health advice based on your familyu2019s medical history.

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How To Collect Your Family History To Improve Your Health_

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  1. LOS GATOS, CA | CAMPBELL, CA | SARATOGA, CA

  2. How To Collect Your Family History To Improve Your Health?

  3. Introduction Learning about your family’s medical history could save your life. Consider your own and your family’s health and learn about hereditary diseases. As doctors, we often recommend diet and exercise changes to high-risk patients.

  4. How To Find Your Family Health History? • Prepare And Organize Before starting a conversation, get organized and prepare. With a large family, there are more people to talk to and track. First, list your blood relatives. Next, list your questions. This is helpful for getting the same information from all your relatives. Some questions can include: Do you have chronic conditions? Have you had cancer or a heart attack? When did symptoms begin? How medicated are you?

  5. How To Find Your Family Health History? 2. Schedule Your Meetings It’s best to schedule a mutually agreeable time to discuss health with another person. Try to learn as much as possible about your deceased ancestors, especially about their terminal illnesses. Some discussions with your family can include discussions about: Heart disease, diabetes, hypertension, depression, anxiety, or cancer in the family (specify type of cancer) Hemophilia, cystic fibrosis, or sickle cell anemia in the family Deaths (and ages) Some diseases, like diabetes, that run in families.

  6. How To Find Your Family Health History? 3. Make A Record Record major medical conditions, death causes, age at diagnosis, age at death, and ethnicity. This could be key. Ask follow-up questions about the relative’s disease, treatment options, and recovery timeline. When researching your family’s medical history, look for: An unexpectedly young family member who was diagnosed with a fatal illness. Multiple family members who have the same illness. Hereditary disease clusters that include breast and ovarian cancer, diabetes, and heart disease.

  7. How To Find Your Family Health History? 4. Track Your Family History Family medical history can help doctors determine disease risk. This improves your chances of getting treatment before it’s too late. Keep your doctor updated on this information. Doctors need your complete medical history. Compile your family’s medical history before a doctor’s appointment. It’s important to share what you know about your family’s medical history. Incomplete family medical history can still help your doctor determine which preventative screenings you need and when.

  8. How To Find Your Family Health History? 5. Share With Your Family A complete family medical history is beneficial. You can share this information with loved ones, like children, to help them prepare for their future health and its improvement. It’s also important to tell loved ones about your health issues so they can help.

  9. CONCLUSION Your health depends on knowing your family’s medical history. Together with your doctor, you can prevent or treat harmful family health trends. Your family doctor in Campbell can give you better health advice based on your family’s medical history. This may include screening tests or lifestyle changes to reduce disease risk. Should you be tested for a family disease or disorder? We’ll help you. Please contact us at Los Gatos Doc if you have medical questions or want an appointment.

  10. OUR KEY PHILOSOPHY “ ” What I try and do with every patient I see, in the first few minutes, is just let them say what’s on their mind and there’s a lot of study that show we don’t do that enough in medicine. These are small things that you can’t pick up really from just filling out a form. That’s why it’s really important to spend time, talking and listening and building that relationship. ~ Dr. Arun Villivalam, M.D.

  11. SERVICES WE PROVIDE 01 05 Physicals – All Ages Blood Work A regular physical provides a record of your overall health and can be a useful tool in identifying any changes in your health.  Blood work is an important resource to help determine any conditions that could be causing the symptoms that are bringing a patient to the doctor, 02 06 Lifestyle / Stress Management Chronic Care Management Learn to manage stress by scheduling a wellness checkup and learn preventive strategies. Get medical care for preexisting or long term illnesses, such as asthma, hypertension, depression and cirrhosis.  03 07 Wellness Visits / School Physicals Women’s Health Best primary care physician in Los Gatos provides Womens Health screening from our practice in Los Gatos, CA A regular check up provides the opportunity to monitor your child’s growth and development and to safeguard against any potential issues.  04 08 Men’s Health Medicare Annual Wellness Visits Men’s health screenings will catch any conditions in early stages where preventative medicine can be used to treat or manage a condition before it progresses. Medicare encourages its members to review their health annually, and to take care of any potential medical concerns before they develop into something more serious. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque enim nisl, vulputate quis mi sed, dapibus hendrerit turpis. Praesent at volutpat neque, ut rutrum odio. Sed quis tincidunt dui, in vulputate arcu.

  12. MEET DR. ARUN VILLIVALAM Dr. Arun Villivalam is a concerned and caring family physician and primary care doctor serving the community of Los Gatos, CA. Dr. Villivalam attended Thomas Jefferson University, where he received his medical degree, and completed his residency in family medicine at Cook County Hospital.

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