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This article explores the various motives and barriers influencing adult participation in physical activity, drawing from European data and a detailed analysis of the English population. It highlights the key correlates of engagement in physical exercise, identifying factors that facilitate or hinder participation. The strengths and challenges of existing data are discussed, providing insights into the current landscape of physical activity. The implications for practice are presented, emphasizing the need for targeted interventions and public health strategies to enhance physical activity among adults.
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