HEALTHY WAY OF LIFE

1. HEALTHY WAY OF LIFE Created by: L.V. Kostousova E. Y. Ladygina L. N. Petrova

3. WHAT IS FITNESS? It is a combination of PE, quality food, diet, medical tests, check ups and so on.

4. CHECK YOUR ANSWERS4 Keeping Fit

5. NAME BAD HABITS AND GIVE REASONS WHY WE SHOULDN’T FOLLOW THEM

6. SHOCKING FACTS ABOUT SMOKING • Over 90% of all smokers start before they are 18. • The average age for a new smoker is 13. • Among the 13-year-old smokers there are more girls than boys. • Smoking kills about 3 million people every year.

7. SHOCKING FACTS ABOUT SMOKING • Your teeth will turn yellow. • You will have bad breath. • Your hair and skin will become dry.You’ll get premature wrinkles.

8. SHOCKING FACTS ABOUT SMOKING • Smoking causes heart attacks. • Nicotine isn’t the only bad thing in cigarettes,there are over 400 chemicals in one cigarette that are known to be harmful. • Smoking causes bronchitis, asthma and emphysema.

9. SHOCKING FACTS ABOUT SMOKING • Pregnant women (especially teenagers) who smoke will face a lot of pregnancy risks. • Babies of women smokers are more likely to have mental disorders than babies of women non-smokers. • Babies with mothers who smoke develop more slowly during childhood.

10. SHOCKING FACTS ABOUT SMOKING • Cigarette smoke clogs and makes lungs awfully dirty. • Nicotine is as addictive as heroin or cocaine. • Seven out of 10 smokers want to quit,but can’t.

11. REMEMBER

12. He that will thrive must rise at five. Health is not valued till sickness. Early to bed, early to rise makes a man healthy, wealthy and wise. Eat at pleasure drink with measure. Prevention is better than cure. Cleanliness is next to godliness. Хлеб на ноги ставит, а вино – валит. В здоровом теле – здоровый дух. Болен – лечись, а здоров – берегись. Тот здоровья не знает, кто болен не бывает. Кто рано ложится и рано встает, здоровье, богатство и ум наживет. Хочешь преуспевать, пораньше надо встать. MATCH ENGLISH AND RUSSIAN PROVERBS ABOUT HEALTH

13. CHECK YOUR ANSWERS 1. f 2. d 3. e 4. a 5. c 6. b

14. HAPPY MEAL What are the problems mentioned in the text?

15. HEALTHY TYPES OF FOOD MEAT GROUP • Strong and healthy body

16. HEALTHY TYPES OF FOOD MILK GROUP • Strong teeth and bones

17. HEALTHY TYPES OF FOOD FRUIT AND VEGETABLE GROUP • Healthy gums, good eyesight

18. HEALTHY TYPES OF FOOD BREAD AND CEREAL GROUP • Gives you energy

19. HEALTHY TYPES OF FOOD FATS AND SUGAR • Fast source of energy

20. 1.If you eat it a day It will keep a doctor away. 2. It is yellow and sweet People say monkeys like it to eat. GUESS WHAT IT IS?

21. GUESS WHAT IT IS? It’s difficult to grow it And it’s made of flour dark or white. It’s the dearest thing on the table That gives you energy for life.

22. GUESS WHAT IT IS? It may be red It may be white. You can boil it or fry Or do something else. It helps you grow. What is it? Have you guessed?

23. GUESS WHAT IT IS? It is big and red inside It is sweet and tasty. It gives water to your blood, And helps to clean your body from the inside.

24. MILLENNIUM SUNRISE INGREDIENTS: 2 oranges 1 lemon ½ small spoon sugar, or to taste 5 tablespoons water orange and lemon slices, to decorate

25. MILLENNIUM SUNRISE 1 c 2 e 3 a 4 f 5 b 6 d