'Empty calories' diaporamas de présentation

Portion Distortion Practice Makes Perfect

Portion Distortion Practice Makes Perfect. Mike Schurig, MS, RD, LD, CDE Nemours Childrens Clinic Orlando CWD Dteam Contributor. Portion Distortion: Objectives. At completion, participant will be familiar with: Magnitude of the obesity epidemic Body Mass Index as a weight status tool

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Peak Performance

Maximized. Five Essentials. Living. Peak Performance. Wellness Advisory Council. PURPOSE: Reduced injury rates Increased recovery time Increased energy and sustained performance Enhanced focus and mental clarity Improved training productivity Extended athlete careers

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HOW TO

HOW TO. CHOOSE YOUR PLATE. More than 2/3 of adults in the USA are either overweight or obese.

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Proper Portion Sizes

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MyPlate

MyPlate. - MyPlate was released in June 2011. - Recommendations are for 2 years of age and older. . Fruits Group. Use fruits as snacks, salads or desserts. Choose whole or cut up fruits more often than fruit juice. Key Consumer Message : Make half your plate fruits and vegetables. .

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Agenda

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Why eat pasta every day?

Why eat pasta every day?. Pasta as a way to better eating habits Ing. Renzo Rizzo, Pasta Meal Global R&D Director Barilla G. e R. F.lli. S.p.A . Pasta with tomato-olive oil, parmigiano, and glass of red wine. One small hamburger, medium fries and Coke. 872 Kcal 224 g + 330 ml. 444 Kcal

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Writing the ACT Essay

Writing the ACT Essay. Persuasive Writing in Five Paragraphs. Writing Prompt. Kept confidential until test begins Provides needed focus information Provides helpful supporting details Always structured the same way. Prompt Structure. Describes an issue relevant to students

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10 Tips To

10 Tips To. Build a Healthy Plate. From choosemyplate.gov. Each food group provides some, but not all of the nutrients you need No one single food or food group can provide all nutrients Eating a variety ensures you get all the nutrients. #1 Balance Calories.

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Eat This, Not That Having Fun With Nutrition Education

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Diabetes Prevention

Diabetes Prevention. The Nutrition Guidelines for Good Health Month 2;Class 2. Individualized Map to Healthy Nutrition. Tools to Guide You. Saturated Fat & Cholesterol. Fiber. > 20-35 grams of fiber each day. > Slow cooked Oatmeal is a great source of Fiber. Peanuts and Salt.

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HSCI 708 Dr. Alemi

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Trash Talk: Biological Impacts of Marine Debris

Trash Talk: Biological Impacts of Marine Debris. Composition. Persistent Solid Manufactured or processed Disposed of or abandoned Lake, ocean, or waterway. New York. Los Angeles. Hawaii. Unknown. Plagued by plastic. Synthetic Persistent Buoyant. Squid beaks. Pumice. Empty calories.

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Trash Talk: Biological Impacts of Marine Debris

Trash Talk: Biological Impacts of Marine Debris. Composition. Persistent Solid Manufactured or processed Disposed of or abandoned Lake, ocean, or waterway. New York. Los Angeles. Hawaii. Unknown. Plagued by plastic. Synthetic Persistent Buoyant. Squid beaks. Pumice. Empty calories.

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My Plate

My Plate. The New Food Guidance System for Americans . The Food Pyramid. My Plate. The Food Groups.

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Healthy Choices of Foods

Healthy Choices of Foods. How to pick the right foods!. What Does It Mean By Calories?. Remember that calories are a unit of heat that is burned by our bodies to fuel it . All foods can create calories and therefore provide fuel.

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Adolescent Nutrition

Adolescent Nutrition. HFA 4U/C. Adolescents. From a biological standpoint, are children Working their way to adulthood Nutrition needs fall between children and adult needs They are increasingly responsible for their food choices They make choices related to their nutrition knowledge.

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Discover The Right Way To Lose Fat In 2 Weeks

A lot of people that are looking to shed weight, want to do it rapidly. They are most likely to speak the question: Can I drop weight in two weeks. We are a world of fast fixes these days. So is it possible to shed fat in 2 weeks time?

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Junk Food Junkies

Junk Food Junkies. Rapid Reading Exercise.

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