'F i t' diaporamas de présentation

F. I. T. T. PRINCIPLE

F. I. T. T. PRINCIPLE.

453 views • 20 slides

How the Heart Works / F.I.T.T / and CARDIOVASCULAR FITNESS Lesson #2

437 views • 17 slides

Physical Fitness & Exercise

Physical Fitness & Exercise. Each learner will understand the meaning of physical fitness and the 5 fitness indicators. Students will gain a knowledge of FITT safety. Students will recognize the two types of exercises; aerobic and anaerobic.

1.44k views • 15 slides

Liquid Calories.

304 views • 13 slides

Multiplication and Division

Multiplication and Division. Steps. 1) Multiply 2) Count place values 3) Move the decimal left that number of spaces. Example: . 2.05 x 0.003 Five place values, so move the decimal five places left. Add necessary zeros. . Division. F.I.T.

313 views • 10 slides

Resistance Training

254 views • 5 slides

F.I.T. Principle

F.I.T. Principle. THR & SMART goals. F.I.T. Frequency Frequency is how often you perform the physical activity. Safe frequency is 3-5 times a week. After a work out, muscles require 24 hour recovery time. F.I.T. Intensity Intensity is how hard you exercises during

163 views • 5 slides

99 views • 3 slides

125 views • 3 slides