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Understanding the Emotional Command System: Impacts on Relationships

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sereno
9 diapositives · 251 Views · Jul 25, 2014

Explore the Emotional Command System and its influence on interpersonal relationships. This approach identifies seven key systems: the Commander in Chief, The Explorer, The Sensualist, Energy Czar, The Jester, The Sentry, and The Nest Builder. Each system plays a crucial role in defining how we interact and bond with others. Discover the positive traits and potential drawbacks of each system, and how awareness of these dynamics can enhance your connections, improve communication, and foster deeper understanding in relationships.

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  1. DLG 3.1 Emotional command system and its impacts on your relationships with others

  2. 7 Systems - 1. Commander in chief They coordinates functions in everyone’s brain in relation to power and dominance. This system is used when you need to take control of a situation. You might call upon this system when you feel threatened. This system works great for competition. Positives- can be very confident Negatives- can be easily angered

  3. 7 Systems- 2. The Explorer This person is a searcher, learner, and curious. These people are great information seekers. Also they also good planners, and goal setters. The people with this system are great to travel with. Positives- they are interesting and excited all the time Negative- they can get bored, restless, irritable, or depressed.

  4. 7 Systems- 3. The Sensualist They have sexual gratification People with this system believe in reproduction These people fall in love They are mysterious and flirty Positive- they keep others energized and gratified Negative- might feel an aversion toward sex, might attack others and may become depressed or sad

  5. 7 Systems- 4. Energy Czar They are responsible for making sure that their body gets rest and care it needs to stay healthy When you work or play hard, this system makes sure you get rest When you ignore this system you become irritable This system tells you when your hungry or thirsty When your body feels bad the energy czar makes sure you get to a state of comfortableness Positive- can help us relax Negative- We become overly stressed or don’t care about any issues at all

  6. 7 Systems- 5. The Jester This system coordinates a class of functions much appreciated but often undervalued People with this system like playing games, joking, entertainment, and lots others This system plays an important role in everyone's childhood Children learn this system a lot through playing Positives- feel serene, joyful, and happy Negatives- if too much play is happening someone could get hurt or if you don’t have playfulness you could become depressed or emotionally dull

  7. 7 Systems- The Sentry The sentry coordinates functions in the body according to fear, survival and defense This system and sometimes be the cause of keeping you awake at night It helps you regulate your fear by avoiding danger People that have this system can be very cautious Positive- can keep people safe Negative- may take safety to an obsession or not take safety serious at all and can get hurt

  8. 7 Systems- The Nest Builder This system calls to mind all the nurturing, affiliating, and bonding behaviors and feelings typically activated in a solid parent-child relationship It also coordinates functions related to bonding and attachment People with this system organizes activities that nurture others growth, care for needs, and express affection Positive- helps people feel loved and needed Negative- people get panicky with thought of separation

  9. Works Cited Gottman, John Mordechai., and Joan DeClaire. The Relationship Cure: A Five-step Guide to Strengthening Your Marriage, Family, and Friendships. New York: Three Rivers, 2002. Print. Gurman, Alan S. "Clinical Handbook of Couple Therapy." Google Books. Guilford Press, n.d. Web. 12 Feb. 2013. <http://books.google.com/books?id=CF52zJBihNsC>.