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Interactive nutrition guidelines by Lindsey and Umbrah to analyze the calorie content and nutritional information of meals from popular fast food chains like McDonald's, Taco Bell, Chick-fil-A, KFC, Burger King, Pizza Hut, Subway, and Arby's. Assess your meal choices for healthiness based on calories and varied food group inclusion.
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Interactive Nutrition Lindsey And Umbrah
Guidelines • You will use fast food websites to pick a meal and find the calories for breakfast, lunch, and diner. • Try to chose what you would normally eat at these locations. • Record you calories for each meal. • Also look at the other nutritional information listed.
McDonaldsTaco Bell Chick-fil-aKentucky Fried ChickenBurger KingPizza HutSubwayArby's
Were the choices you made healthy? • On average how many calories were in each meal? • Based on calories and the other nutritional information, was your selection healthy? • Did your choices include foods from a variety of different food groups?
What is considered healthy food choices? • nutrition explorations • explore the food guide pyramid John Doolittle