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High Fiber Low Fat Cake Lab

High Fiber Low Fat Cake Lab. Admit Slip. Answer the following question: Would you eat the following cake? Cakezilla - Epic Cake http:// www.youtube.com/watch?v=M8Xg9YpxHbk How many pounds are in 11,000 calories? . Questions .

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High Fiber Low Fat Cake Lab

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  1. High Fiber Low Fat Cake Lab

  2. Admit Slip • Answer the following question: Would you eat the following cake? • Cakezilla - Epic Cake • http://www.youtube.com/watch?v=M8Xg9YpxHbk • How many pounds are in 11,000 calories?

  3. Questions • 1. What have you noticed about the baking unit and the amount of fat being used? • 2. What are the ingredients that are adding to the calories & fat to a cake? • 3. Why would you want to cut down on the fat? • 4. How could you cut down on the fat?

  4. Questions • How would you prediction how a cake would taste made with fruit instead of fat? • How would you prediction how a cake would taste made with beans instead of fat? • Using fruit for fat substitution • http://www.youtube.com/watch?v=YgmRGAnuhL8 • Using beans for fat substitution • http://www.youtube.com/watch?v=4WeMruF-rfU

  5. What factors would you have to evaluate to see if the cake was acceptable? • Taste • Nutrition • Easy of Preparation • Others?

  6. High Fiber Cake Lab 1/2 cake mix (any flavor) 1 egg 2/3 cup water Plus ingredient listed for your kitchen ----------------------------------------------- Bake Cake Bake cake in a greased 9- inch square cake pan for 20 minutes at 375F. When the cake comes out of the oven, let it cool for at least 5 minutes. Cut into 30 pieces; put on a plate and bring up front and place on table where marked for taste evaluations.

  7. Members: Date _________________ Kitchen 1 – Red (Puree the white beans including the liquid in the can in the blender until very smooth) Use 1/4 cup of bean mixture. Kitchen 2 - Purple (Puree the no fat refried beans including the liquid in the can in the blender until very smooth) Use 1/4 cup of bean mixture. Kitchen 3- Green Use ¼ cup of applesauce Kitchen 4 - Yellow Use ¼ cup of puree plums Kitchen 5 - Orange (Puree the apricots including the liquid in the can in the blender until very smooth) Use ¼ cup of puree apricots Kitchen 6 – Red Table (Mash the banana until very smooth) Use ¼ cup of banana

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