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In this PPT we have discussed the five benefits of professional massage therapy services why you should consider adding regular massage to your routine.
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Index • Professional Massage Therapy • 5Benefits of Professional Massage Therapy Services • Stress Reduction • Strengthens the Immune System • Lowers Blood Pressure • Relief from Injury • Relief for Chronic Illness
Professional Massage therapists services in Canada treat patients by using touch to manipulate the muscles and other soft tissues of the body. • With their touch, therapists relieve pain, increase relaxation, improve circulation, relieve stress and aid in the general wellness of a person. • Here are the five benefits of professional massage therapy services why you should consider adding regular massage to your wellness routine.
Stress Reduction • Many of which are stress related like heart disease, diabetes, depression, anxiety, cancer and fibromyalgia. • By doing regular massage to your current health-care routine has been proven to reduce stress level which helps to overcome illness.
Studies have measured that the stress hormone called cortisol and found that regular massage reduces cortisol levels. • Cortisolis produced when they are in stressed and kills important cells needed for immunity. • So, when regular massage reduces your stress levels in your body, it may help you to avoid getting sick.
Strengthens the Immune System • Professional Massage therapy helps to boost the immune system by stimulating natural killer cells. • Since therapeutic massage reduce the cortisol that destroys all dead cells and your immune system gets a boost.
An increase in white blood cells level and natural killer-cell activity better prepares the body to fight off possible dead cells. • Massage also helps to boosts the immunity system in those people with severely compromised immune system such as cancer patients.
Lowers Blood Pressure • Regular massage has a positive effect on blood pressure problems. • Massage can stimulate the parasympathetic nervous system of the body which results in regulating the heart rate and lowering the blood pressure of the body.
Relief from Injury • Massage helps to get back on your feet faster. • Massage helps to improve the blood circulation of your body when you have more efficient blood circulation and other nutrients are distributed throughout the body properly. • This helps in restoring tissue and speeds the recovery process.
Relief for Chronic Illness • Massage relieves symptoms of the chronic disease or illness such as arthritis, fibromyalgia and can help to give relief in: • Relieves Pain • Reduces Anxiety • Helps Control Nausea • Helps Relieve Depression • Improves Sleep and Eases Fatigue