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Pre-Lesson Tracking Screen Time

Pre-Lesson Tracking Screen Time. Screen Time Tracking Form Instructions. Circle the days you were screen-free (total screen time = 0) How many days were you screen-free? 0 . Complete Tracking Form: Day 1. Fill in yesterday’s day and date

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Pre-Lesson Tracking Screen Time

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  1. Pre-LessonTracking Screen Time

  2. Screen Time Tracking Form Instructions • Circle the days you were screen-free (total screen time = 0) • How many days were you screen-free? 0

  3. Complete Tracking Form: Day 1 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time

  4. Complete Tracking Form: Day 2 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time

  5. Complete Tracking Form: Day 3 Fill in yesterday’s day and date Fill in TV Time, Computer Time, and Daily Total Screen Time

  6. Calculations: Day 3 • Circle the days you were screen-free (total screen time = 0) • How many days were you screen-free? 0

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