1. Satirs Rules for reaching congruency • be conscious on you (your assumptions, your worth), on the others and on the context • direct your attention on your communication-partner (the whole person including the signals of his/her body) and be respectful and appreciative • be conscious on the signals of your body • be conscious on your own rules (whereever they come from) and on the struggle in you against other models or rules • look for change within the running context and try to reframe receptions and expectations (from the problem to the solutions/possibilities)