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Sports Massage London

Our sports massage and deep tissue therapy will help you to address acute pains, recover from injuries quicker and, importantly, prevent recurrence. http://www.techniquephysio.com/physiotherapy-clinic/sports-massage/

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Sports Massage London

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  1. Sports Massage Sports Massage not only benefits athletes but can help anyone. It can help individuals who experience aches and pains on a daily basis e.g from sitting at a desk all day, or driving long distances through to those who have physically demanding jobs.

  2. Sports Massage is a form of manual therapy, and includes deep tissue massage, soft tissue release and trigger point therapy. 

  3. Sports Massage is very effective at restoring optimal muscle length and decreasing tension within muscle tissue.

  4. Here are our 10 key benefits of having a sports massage: • Helps to prevent injury and speed up muscle recovery. • Relieves stress on your joins, ligaments, tendons and muscles. • Improves flexibility • Decreases anxiety / stress • Helps to improve your posture • Decrease DOMS (delayed onset of muscle soreness from exercise) • Improves circulation • Helps with pain relief • Improves Sleep • Increases a sense of well-being

  5. CONTACT US e:info@techniquephysio.comt: +44 (0) 7967 623 242 http://www.techniquephysio.com/physiotherapy-clinic/sports-massage/

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