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Anxious vs Avoidant Attachment Styles

Anxious attachment is characterized by a strong desire for closeness and fear of abandonment. People with this style may become overly dependent on their partners, often seeking reassurance and feeling insecure in the relationship. Avoidant attachment involves a tendency to distance oneself emotionally from others. Individuals with this style often value independence and may struggle with intimacy, avoiding emotional closeness to protect themselves from vulnerability.

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Anxious vs Avoidant Attachment Styles

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