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Sobriety and Recovery: Unravelling the Differences to Empower Your Journey

Have you ever wondered what the difference is between sobriety and recovery? Find out in this PPT about how to empower your journey toward lasting change. Learn from experts as they demystify the differences between sobriety and recovery and help you create a solid plan for staying on track. Don't miss out on this essential information that can help you reach your goals!<br>Learn more - https://therehab.com/sobriety-vs-recovery-what-is-the-difference-between-recovery-and-sobriety/

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Sobriety and Recovery: Unravelling the Differences to Empower Your Journey

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  1. THE DIFFERENCE BETWEEN SOBRIETY AND RECOVERY. TherRehab.com

  2. Sobriety is defined as abstinence from drugs and alcohol. It's an important step in recovery, but it's only the beginning.

  3. Recovery, on the other hand, is a continuous process in which individuals make healthy changes to their lifestyle and behavior.

  4. Many Alcoholics Anonymous groups preach that the 12 steps are the only path to true recovery, labeling those who don’t work them as “dry drunks.”

  5. However, there are other paths to addiction recovery besides AA and its 12 steps.

  6. While sobriety is a physical state, recovery is an ongoing process.

  7. Recovery involves making lifestyle changes such as healthy eating habits, exercise, and stress reduction practices.

  8. It also means developing a strong support network, learning new life skills, and cultivating healthy coping mechanisms.

  9. For more information on recovery, visit The Rehab for a free recovery podcast. Get the facts and stories you need to start your journey today! Click here to know more.

  10. CONTACT US Stitcher (954) 776-6226 Info@TheRehab.com TheRehab.com

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