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Control Your anger with Anger Management Therapy

Join helpful anger management mediation classes and practice some anger control therapy to avoid domestic violence, losses at workplace etc. Our temper control techniques will help you to reduce your emotion slowly but effectively.

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Control Your anger with Anger Management Therapy

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  1. Control Your Anger With Anger Management Therapy Join Anger Management Classes @ Valley Anger Management Inc. 19737 Ventura Blvd. # 200B. Woodland Hills, CA 91364 Tel. (818) 704-8116 Tel. (818) 984-9343 Website: www.valleyangermanagement.com Email: info@valleyangermanagement.com

  2. ..Anger, if not controlled, could control you..

  3. What is Anger ? • A Very Powerful feeling • An Emotional Response • Right Brain driven • Emotional Vs Factual Processing

  4. www.valleyangermanagement.com Anger may range from simple annoyance to an excessive rage

  5. Anger may turn to be destructive and can affect work, personal relationships and the overall quality of life www.valleyangermaangement.com

  6. Anger Management People who suffer from uncontrollable anger usually seek help with some anger management therapies and meditation classes

  7. Tips for Anger Management • Do some physical work out every day • Eat Right • You should sleep enough to overcome anxiety • Spend some time on relaxing your body and mind • Recognize your feelings

  8. Shelter a quite place whenever you are angry • Take Time out • Engage into some other entertaining works • Make good decisions about what you see and hear • Discuss your cause of anger with someone you trust • Learn to forgive and forget Some more Tips ….

  9. Control Anger ………Control your anger and Stop its destructive effects on Your domestic, social and professional life……….

  10. ::Join Anger management Classes With valley anger Management :: Our contact details:: Valley Anger Management Inc. 19737 Ventura Blvd. # 200B. Woodland Hills, CA 91364 Tel. (818) 704-8116 Tel. (818) 984-9343 Website: www.valleyangermanagement.com Email: info@valleyangermanagement.com

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