1 / 5

Work/Life Balance – Make It Your Business!

Work/Life Balance – Make It Your Business!. Mayor Sophia Palacio, MD Calatagan, Batangas. How work invades your personal life. Global economy International business Advanced communication technology Longer hours Changes in family roles. Striking the best work-life balance. Keep a log

william-doyle
Télécharger la présentation

Work/Life Balance – Make It Your Business!

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Work/Life Balance – Make It Your Business! Mayor Sophia Palacio, MD Calatagan, Batangas

  2. How work invades your personal life • Global economy • International business • Advanced communication technology • Longer hours • Changes in family roles

  3. Striking the best work-life balance • Keep a log • Take advantage of your options • Learn to say no • Leave work at work • Manage your time • Rethink your cleaning standards • Communicate clearly

  4. Fight the guilt • Nurture yourself • Set aside one night each week for recreation • Protect your day off • Get enough sleep • Bolster your support system • Seek professional help

  5. Are You In Balance? Work/Life Balance Quiz

More Related