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This presentation by Courtney Hall, PT, PhD at Atlanta VAMC and Emory University delves into the multifaceted risk factors for falls among older adults, categorizing them into intrinsic and extrinsic factors. It explores how different populations, such as "young-old" (60-75 years) and "old-old" (over 75 years), face unique risks based on their living situations and health status. Key intrinsic factors include medical conditions, cognitive abilities, emotional health, and musculoskeletal strength, while extrinsic factors cover environmental hazards and social isolation. The discussion emphasizes the importance of assessing both types of factors to prevent falls effectively.
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Risk Factors for Falls Courtney Hall, PT, PhD Atlanta VAMC Emory University
Risk Factors for Falls • Intrinsic vs. Extrinsic • Interaction/Combination of the two
“Young-Old” 60-75 yrs. Community- dwelling Extrinsic factors “Old-Old” >75 yrs. Homebound or institutional dwelling Intrinsic factors Populations Differ:
Intrinsic Risk Factors • Medical • Number of diagnosis • Medications & their interactions • Substance abuse
Intrinsic Risk Factors • Cognitive • Allocation of attention • Awareness of abilities & limitations • Judgment
Intrinsic Risk Factors • Emotional • Depression
Intrinsic Risk Factors • Sensory loss • Somatosensory • Vision • Vestibular
Intrinsic Risk Factors • Central Processing • Perception of position in space • Anticipatory postural adjustments • Reaction time
Intrinsic Risk Factors • Central Processing • Responses • Selection of strategies • Sequencing • Scaling
Intrinsic Risk Factors • Musculo-Skeletal • Strength • Range of motion • Endurance • Posture (alignment)
Intrinsic Risk Factors • Condition of the feet • Corns, calluses, etc. • Hallux valgus • Bunions • Toenail problems
Intrinsic Risk Factors • Gait • Slow velocity • (.45 m/sec fallers vs. .55 m/sec non-fallers) • Increased double support time • Weaving, wobbling, etc • Difficulty with starts, stops, turns
Extrinsic Risk Factors • Environmental • Surface • Visual • Timing demands
Extrinsic Risk Factors • Social • Living alone • Socially isolated
Extrinsic Risk Factors • Activity Level • Active vs. sedentary • Prior experience
Extrinsic Risk Factors • Recent history of falls • Two or more falls within the last six months • “Unintentionally coming to rest on the floor” • Caution - need to know activity level, too!
STEPS: In good repair Nonslip surfaces Edges marked Handrails on both sides Handrails securely fastened EXTERIOR
WALKWAYS: Level Non-slip surfaces Free of objects to be tripped over Sufficient lighting EXTERIOR
LIGHTING: Bright enough Glare-free Light switches available before entering room RUGS/CARPETS: Non-slip backing Edges taped or tacked down Minimal padding INTERIOR
SEATING: Chair heights Chairs strong enough Armrests No wheels TRIP HAZARDS: Clutter Low-lying objects Cords INTERIOR
KITCHEN • Store commonly used items within reach • Step stool-not chair • Non-slip floors • Non-slip mat near sink area to absorb spilled water
BATHROOM • Doors wide enough • Thresholds • Floors slippery when wet? • Skid-proof strips/mats in tub • Grab bars available/securely fastened • Appropriate toilet height
BEDROOM • Night lights/bedside lamps • Clear pathway to bathroom • Bed height • Closet storage easily reached without standing on tiptoe or chair? • Telephone accessible
CONSIDERATIONS • Be cautious when making home modifications • If a hazardous situation is rarely/never encountered, is change necessary? • Predictability lowers risk; unfamiliar surroundings heighten it
Remember: Most falls result from an interaction of intrinsic & extrinsic risk factors
The greater the number of risk factors present, the greater the likelihood of falls.