How To Balance Work and Life

1. How To Balance Work and Life Bill and Sally are a couple. They are very busy and they also have kids. They both work and have high level jobs with lots of responsibility. Almost everyday Bill and Sally make each other a priority. They connect with a minute here, a couple minutes there. They make each other a priority by being fully present when they are spending time together. They turn off all their media and they spend time together for a small, but essential, amount of time after the kids have gone to sleep. During this time, they exchange information about their day, talk about their kids or any problems they might’ve had during the day. Sometimes they just have a glass of wine and play Yahtzee. But, no matter what, this is their time and they make it a priority. They are also both present and not thinking about work, the kids or anything else. They both know they are the most important thing in each other’s lives and give their full attention and energy to each other, even if only for brief moments at a time. One of the worst habits you can get into in your relationship and in your love life is prioritizing work, hobbies, or other people over your relationship with your partner. Nothing should be more important than making your partner feel loved and important. People often have the misconception that making your relationship a top priority means literally dropping everything even at the cost of potentially losing your job or neglecting your kids to be there for your partner. This is not the case at all. Making your relationship with your partner a top priority actually means communicating with them in a certain way that conveys their importance to you. If you spend enough quality time together, the quantity of time does not matter and your partner won’t care how much it actually adds up to. Give Your Attention and Energy to What matters

2. We live in an age of information overload and distraction. Every minute of every day something or someone is competing for your attention and energy. We are literally addicted to being connected to everything and everyone. We are bombarded with so much today that our attention and energy is easily drained by all the things we’ve got going on, and we’re unable to focus on the important stuff in life. Let’s talk about your attention glass. When you wake up your attention glass is usually completely full (unless you got a horrible night’s sleep). Your attention glass is full of your attention and your energy. Each decision you make, thought you have, and action you take throughout the day drains your attention glass. Your attention and energy is your number one limited resource and unfortunately most people squander it on things they don’t even care about throughout the day. One of the things that can drastically change your love life is if you start to consciously choose what you spend your attention and energy on throughout your day. This means that you realize that spending your attention and energy on one activity means there’s less available for other things. So your busy, we understand…… You don’t have to spend any more time with your lover. All you have to do is use your attention and energy in a way that sends the message that your relationship with your partner is the most important thing in your life. Website : Online Dating Services Say Yes to Love,