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Back Pain from Bad Posture or Heavy Lifting

Struggling with constant back pain after long hours of sitting or lifting heavy objects? Poor posture and improper lifting techniques are common causes of spinal strain. If ignored, these habits can lead to serious disc issues or nerve compression. Get expert advice and personalized treatment from Delhiu2019s top spine surgeon. Early intervention can prevent long-term damage and restore your mobility.

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Back Pain from Bad Posture or Heavy Lifting

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