1. Top 5 Different Types of Massage Therapy

2. There are several types of massage therapy methods. Some of the more familiar treatments include Swedish massage and deep tissue massage reflexology, and aromatherapy. Let’s take a look at the different types and uses of massage techniques: - Deep Tissue Massage: With deep tissue massages, the therapist uses finger pressure and the stroking of deep layers to massage tissue areas where muscles are tight and knotted. This technique uses deep, smooth, slow strokes to ease the tension out of the deeper tissues.

3. - Sports Massage: Sports massage is growing in popularity as an effective treatment for sport-related injuries or limited range of motion for people of all ages and fitness levels.

4. - Pregnancy Massage: Pregnancy massage is unique in its application. During the massage, the expectant mother is carefully supported by cushions and pillows in order to provide superior comfort and to protect her and the baby from strain or injury. Pregnancy massage is especially gentle, and deep tissue techniques are never used as a safety precaution.

5. - Remedial Massage: Remedial massage focuses on a smaller area of the body aiming to maximise recovery. - Relaxation Massage: Relaxation massage is typically performed in a temperature-controlled room with a soothing ambience, delicate lighting and relaxing music playing in the background. Relaxation massage focuses on the neck muscles and shoulders, where much tension is held, as well as the muscles of the back, legs and feet for head-to-toe soothing.

6. If you have any condition that causes pain or discomfort in the soft tissues of your body, whether chronic or acute, you may benefit from massage therapy. Raw Therapies can work with people of all ages and treat a variety of conditions that may cause pain or discomfort.

7. Contact Us Address: Shop 39, Level 2, Oasis Shopping Centre, Broadbeach Call: 07 5592 1341 Mail: info@rawtherapies.com Website: https://rawtherapies.com/remedial-massage/