Fresh vegetables in Singapore

1. AAB Sweets and Snacks: AAB Sweets and Snacks is synonymous with commitment to quality and high degree of professionalism and use of state of the art technique in the manufacture of sweets, savouries and snacks.Vegetables provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. AAB Sweets and Snacks caters to all sections of the public, in India – be it the melting Mysore Pak of South or the multi variety Soan Papdi of the North or the mouth watering Rasgulla of East or the ever green dry fruits of the West – AAB Sweets and Snacks are the pioneer in the manufacture of such sweets in the rich tradition of the respective regions... Health Benefits of Natural Foods: A growing body of research shows that fruits and vegetables are critical to promoting good health. To get the amount that's recommended, most people need to increase the amount of fruits and vegetables they currently eat every day. Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancer.Nutrients should come primarily from foods. Foods such as fruits and vegetables contain not only the vitamins and minerals that are often found in supplements, but also other naturally occurring substances that may help protect you from chronic diseases.

2. Health Benefits of Fruits Fruit to your diet is a surefire way to become healthier. A daily intake of fruit can benefit your body in many ways. You will be amazed at how much better you will feel when you start eating more fruit. Keep reading to uncover some amazing things that fruit does for you body. You know that you need to drink more water. But if you are like most people, you don't get your six to eight glasses of water per day. But did you know that fruit is 80% water? So if you add more fruit to your diet, you will be getting more water in your diet. There is no other food on the planet that contains this much water. If you have digestive problems such as abdominal cramping, constipation or diarrhea, you can alleviate some of these symptoms by eating fruit. Fruits contain natural fiber that will help to regulate your bowel movements. It has also been proven that fruits are very effective in lowering your cholesterol levels. This can help to prevent heart disease and stroke. Health benefits: Eating a diet rich in fruits and vegetables as part of an overall healthy diet may reduce risk for stroke and perhaps other cardiovascular diseases. Eating a diet rich in fruits and vegetables as part of an overall healthy diet may reduce risk for type 2 diabetes. Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain cancers, such as mouth, stomach, and colon-rectum cancer. Nutrients Food sources of the nutrients in bold can be found in the Dietary Guidelines for Americans. Click on the nutrient name to link to the food sources table.

3. Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, or cholesterol.) Potassium rich nutrientsVegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, vitamin E, and vitamin C. Eating vegetables provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. AAB Sweets and Snacks List Snacks Thattai Rajapalayam Hand Murukku Ellu Murukku Bitterguard chips... Ribbon Pakkoda Thattai Mini Vella Seedai Sweet AAB Special Mixture Ladies fingr Chips... Butter Murukku Parle Hide Seek 150G Bourbone Biscuit 169G

4. Sunfeast Dream cream... Sunfeast Kaju Badam... SWEETS SPL LADDU 1KG MYSORE PAUK NORMAL 1KG RASAGULLA 500G White Sone Papdi SPL MYSOREPAUK 250G Mothi Laddu MINI JANGRY 1KG MILK FANCY PEDA 1KG MILK CAKE 1KG KAJU PISTA ROLL 500G VEGETABLES Beans & peas cabbage Carrots/Celery Cauliflower Eggplant/brinjal Gingers

5. Leafy green Onions & garlic Potato Radish Tomatoes FRUITS Apples Watermelon Orange Bananas Pomegranate Chiku Kiwi pear packham Pineapples Rockmelon Nellikai

6. Cosmetics Beauty Creams Powder Tea & Coffee: Wagh Bakri Premium Tea Rajam Sukku Coffee Mix Taj Mahal Tea Nescafe Classic Nescafe Gold BRU Coffee Brown Narasu's Instant Baba’s Groceries: Turmeric Powder Chilli Powder Sambar Powder Rasam Powder Garam Masala Mix Gram Dhall Flour Aachi Groceries: Vathakulambu Rice Paste, Chicken Curry Masala, Puliyodharai Paste, Pudina Thokku , Ginger Garlic Paste, Tomato Rice Powder, Semiya Payasam Mix, Mutton Curry Masala, Pani puri Masala.

7. Dried products: Maggi Veg Atta Noodles Bharath Ponni Rice Indiagate Basmati Rice Dasmes Brown Basmati Rice Kohinoor Basmati Rice Daawati Select Basmati Rice ACI Pure Seeraga Semba Rice Cornstrach Tepung Jagung Ring Vadagam we couldn’t leave out this aunty favourite, could we now? As you may already know, AAB SWEETS is one of the best places to score great deals on groceries, household items and appliances. However, the shopping experience in store can get a bit uh, pushy (don’t mess with an aunty on a budget). If you don’t fancy battling it out with the crowd, you can shop the same items from the comfort of your home instead. AAB SWEETS much BABY & grocery product selection in store, with the same great prices and wide selection. http://www.aabsweets.com.sg https://twitter.com/aabsweetssg https://www.facebook.com/aabsingapore/ https://www.linkedin.com/in/aabsweets/ https://www.pinterest.com/aabsweets/

8. AAB Sweets and Snacks, No.18, Buffalo Road, Singapore-219788. Tel: 63417891 HP: 81555892, 92474547.