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Give an Hour and The Campaign to Change Direction

Give an Hour provides free and confidential mental health care to veterans and their loved ones. The Campaign to Change Direction aims to change the culture of mental health by promoting emotional well-being and recognizing signs of emotional suffering. Find a mental health provider easily and learn how to support someone in need.

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Give an Hour and The Campaign to Change Direction

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  1. Give an Hour • and • The Campaign to Change Direction

  2. Give an Hour Give an Hour provides free and confidential mental health care to those who serve, veterans and their loved ones. By harnessing the skills and generosity of citizens across our nation and around the world, we provide those in need with help and hope. With 7,000 providers across 50 states, the District of Columbia, Puerto Rico, and Guam - and still growing - we offer treatment for: • Anxiety • Depression • Substance abuse • Post-traumatic stress • Traumatic brain injuries • Sexual health and intimacy concerns • Loss and grieving

  3. Finding a Mental Health Provider is Easy Step 1 Go to www.giveanhour.org. Step 2 Fill out the search questions. Step 3 Call a provider on your list to make an appointment.

  4. The Campaign to Change Direction Give an Hour also leads The Campaign to Change Direction, a global initiative focused on changing the culture of mental health, encouraging everyone to care for their mental well-being just as they do their physical well-being. To do this we have two powerful tools. • Five Signs of Emotional Suffering: A common language that allows us to recognize the signs of emotional suffering in ourselves and others. • Healthy Habits of Emotional Well-being: Encouraging everyone to care for their own mental well-being and the mental well-being of others.

  5. Five Signs of Emotional Suffering

  6. Healthy Habits of Emotional Well-being

  7. If you recognize that someone in your life is suffering, now what? • You connect, you reach out, you inspire hope, and you offer help. • Show compassion and caring and a willingness to find a solution when the person may not have the will or drive to do it alone. • It may take more than one offer, and you may need to reach out to others who share your concern about the person who is suffering.

  8. For more information or if you have questions, please visit www.changedirection.org www.giveanhour.org

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