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Before starting to cook, it's vital to follow certain hygiene practices to ensure food safety. Begin by tying back long hair to prevent it from contaminating food. If you wear earrings, remove them to minimize any risk of them falling into dishes. Roll up long sleeves to keep them away from surfaces and potential contaminants. Take off any jewelry or nail varnish, then wash your hands thoroughly with soap and warm water, drying them properly afterward. Finally, wear an apron to protect your clothes and maintain a clean cooking environment.
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What must you do with your hair? If you have long hair, you need to tie it back.
What must you do if you wear earrings? Take them off.
What must you do with long sleeves? If you have long sleeves, you must roll them up.
What must you do to your hands? Take off any jewellery or nail varnish. Wash your hands really well with soap and warm water and dry them properly.
What must you do about your clothes? You must put an apron on.
Tie hair back Take earrings out Remove jewellery and nail varnish Wash hands Roll sleeves up Put apron on