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Jumping jacks

Mrs. Smith and Kids Company Kids. Jumping jacks. 10. Hopscotch in place. Hop (1 foot), jump (2 feet) and a lternate. 10. 10. Squats. 10. Arm stretches. 10. Shoulder stretches. Kids ages 5 to 18 should get at least 10 hours of sleep per night.

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Jumping jacks

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  1. Mrs. Smith and Kids Company Kids Jumping jacks 10 Hopscotch in place. Hop (1 foot), jump (2 feet) and alternate. 10 10 Squats 10 Arm stretches 10 Shoulder stretches Kids ages 5 to 18 should get at least 10 hours of sleep per night.

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