Breakfast is Brain Fuel School Breakfast Toolkit

1. Breakfast is Brain FuelSchool Breakfast Toolkit Nutrition Education and Training Program Nutrition Services Branch N.C. Division of Public Health USDA is an equal opportunity provider and employer.

2. Is breakfast really important? • Breakfast… • Strengthens your brain • Helps you build good eating habits • Lets you try new foods • Helps you to be in a good mood • Keeps you healthy • Gives you energy

3. Does eating breakfast help students? • Studies show students who eat breakfast… • Have improved attendance and less tardiness • Are able to pay attention longer • Have better behavior in the classroom • Perform better on tests • Make fewer trips to the school nurse • Have a better overall diet • Are more likely to be at a healthy weight

4. What’s for school breakfast? • Most North Carolina schools serve breakfast every school day including a choice of… • Entrée • Fruit or 100% fruit juice • Low fat or fat free milk • School breakfast is a healthy, convenient choice for students and families

5. Is school breakfast healthy? • School breakfast… • Meets the Dietary Guidelines for Americans • Is low in fat, sugar and sodium • Provides key nutrients that students need for growth and development • Is an excellent source of protein, vitamins A and C, iron, and calcium • Offers a variety of whole grains, fruit and low fat or fat free milk • Serves portions that are appropriate for children

6. Can all students eat school breakfast? • The national School Breakfast Program is a federally funded program available to all schools • All children can participate • Some students do qualify for free or reduced price meals, and others may pay a small fee

7. How do schools serve breakfast?

8. How do schools serve breakfast?

9. Are students eating breakfast? • Despite all of the evidence about the benefits of breakfast, few students eat breakfast each morning • These students miss out on nutrients needed for health and academic success

10. What can school principals, teachers and staff do? • Be an advocate for school breakfast • Make sure students and families know about school breakfast • Encourage students to eat breakfast • Talk to students and families about the benefits of breakfast • Allow students time to eat breakfast • Establish school practices and the class schedule to support school breakfast • Teach and role model healthy eating

11. What can families do? • Make sure your child eats a healthy breakfast every day • Make arrangements for your child to eat school breakfast • Review the school breakfast menu with your child and talk about healthy options • Eat school breakfast with your child • Promote and support school breakfast • Teach and role model healthy eating

12. N.C. School Breakfast Promotional Toolkit • To educate students about the importance and benefits of breakfast • To encourage students to eat breakfast • To gain support from school administrators, teachers and other staff for school breakfast • To encourage students and families to take advantage of school breakfast

13. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources Guide to School Breakfast Research on the Benefits of Breakfast N.C. State Board of Education Resolution to Support School Breakfast Fact Sheets Costing Resources Compliance Sheet Sample Menus Evaluation Tools

14. How-To/Assessment/Planning Procedural Resources Guide to School Breakfast School Breakfast Promotional Toolkit

15. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources N.C. State Board of Education Resolution to Support School Breakfast

16. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources Fact Sheets

17. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources Costing Resources

18. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources Compliance Sheet Sample Menus

19. School Breakfast Promotional Toolkit How-To/Assessment/Planning Procedural Resources Evaluation tools

20. School Breakfast Promotional Toolkit Educational Resources Key messages FAQs: Things that principals, teachers, and families might ask Brochure Fact sheet(s) Power Point presentation Display for health fair, PTA meeting, etc. Lesson plans Bulletin board Song

21. School Breakfast Promotional Toolkit Educational Resources FAQs: Things that principals, teachers, and families might ask Brochure

22. Educational Resources Fact sheet(s) School Breakfast Promotional Toolkit

23. School Breakfast Promotional Toolkit Educational Resources Power Point presentation Display for health fair, PTA meeting, etc.

24. School Breakfast Promotional Toolkit Educational Resources Lesson plans Bulletin board Song

25. School Breakfast Promotional Toolkit Promotional Resources Logo Video Script for School PA Announcements Posters Flier Template Stickers Invitation Template for School Breakfast Event Talking Points Media Tips Sample Press Release Sample Feature Article or Sample Op-Ed Piece Sample Proclamation

26. School Breakfast Promotional Toolkit Promotional Resources Script for School PA Announcements Posters Flier Template

27. School Breakfast Promotional Toolkit Promotional Resources Stickers Invitation Template for School Breakfast Event

28. School Breakfast Promotional Toolkit Promotional Resources Talking Points Media Tips Sample Press Release Sample Feature Article or Sample Op-Ed Piece Sample Proclamation

29. For questions or more info • To ask questions about school breakfast, contact the: • Child Nutrition manager at your school • Child Nutrition director for your school system • To find school breakfast resources and information, visit: www.nutritionnc.com/resourcesforschools http://childnutrition.ncpublicschools.gov

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