1 / 10

Introduction & Overview of Positive Psychology

Introduction & Overview of Positive Psychology. Amber Gilewski Tompkins Cortland Community College. The Plight of Haiti. January 12, 2010 Earthquake – 7.0 magnitude struck Haiti Reflections on Haiti – CNN. Choice and Change. Autonomy – acting with a sense of true choice

cade
Télécharger la présentation

Introduction & Overview of Positive Psychology

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Introduction & Overview of Positive Psychology Amber GilewskiTompkins Cortland Community College

  2. The Plight of Haiti • January 12, 2010 • Earthquake – 7.0 magnitude struck Haiti • Reflections on Haiti – CNN

  3. Choice and Change • Autonomy – acting with a sense of true choice • Entity theory – belief that characteristics are fixed • Incremental theory – belief that characteristics can change

  4. Control • Internal locus of control – belief that you control your destiny or future • External locus of control – belief that your fate is controlled by chance or by others

  5. Constraints • Biology – genes contributing to differences • Environment – learning through our situations, family, culture, etc.

  6. Positive Psychology • Derived from humanistic approach • Founded by Martin Seligman • Focuses on human strengths vs. weaknesses • Explores areas such as love, wisdom, commitment, and hope

  7. Overview • We are creators of our worlds • We are creatures of our worlds • Psychology can help sort facts from falsehoods • People have a long history of looking at strengths • We can evaluate and measure our strengths

  8. In the Real World… • Improving child education (motivation, mood, creativity) • Improving psychotherapy (hope, meaning, & self-healing) • Improving family life (love, concern, & commitment)

  9. In the Real World… • Improving work satisfaction (involvement, flow, & contributions) • Improving organizations and societies (trust, communication, & altruism) • Improving the moral character of society (spirituality)

  10. You at Your Best! • Think of a time when you were at your best, a time when you may have felt productive or happy.  • What were you doing? • Who were you with? • What strengths did you use?

More Related