COMMUNICATION STRATEGIES
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COMMUNICATION STRATEGIES. Learning Objectives. Identify common communication problems that may be holding you back Learn techniques to persuade and influence others Develop skills in asking questions that give you information you need Learn what your non-verbal messages are telling others
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COMMUNICATION STRATEGIES
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COMMUNICATION STRATEGIES
- Learning Objectives Identify common communication problems that may be holding you back Learn techniques to persuade and influence others Develop skills in asking questions that give you information you need Learn what your non-verbal messages are telling others Enhance your ability to handle difficult situations
- Perception & Values
- Options and Procedure
- Options people like thinking about the big picture
- They enjoy knowledge for knowledge’s sake
- Options People are abstract thinkers
- They see patterns and think outside the “box”
- Options people want to know the “big why”
- They are bottom line driven, and believe things can be perfect
- On the other hand…
- Procedure people value specifics and fact based details
- They are interested in how to do something, not why
- Procedure people love cheat sheets and lists; they are note takers
- They are practical and work well within a rule based system
- Options and procedure personalitiesgravitate to particular occupations
- In the United States, most people are Procedural
- Different types of people perceive the world in different ways
- We want to communicate effectively with people who are different
- Get your point across at work
- Use the STARR format to make a big impact in a short period of time
- STARR Format
- Effective listening
- Good body positioning increases our ability to listen and comprehend
- Blending (mirroring) body language can create rapport and trust
- Paraphrasing is an active listening response that increases understanding
- Active listening questions are non-leading and non-judgmental
- Active listening questions fall into 5 experiential categories
- Best Practices Body language while speaking
- Assertive Communication
- What is Assertiveness? Assertiveness is the ability to express your opinions, feelings, attitudes, and rights, without undue anxiety, in a way that does not infringe on the rights of others.
- Basic assertion
- Basic Assertion A simple, straightforward expression of your beliefs, feelings, or opinions. "I want" or "I feel" statement
- Empathic assertion
- Empathic Assertion This conveys some sensitivity to the other person. It usually contains two parts. recognize the other person's situation or feelings followed by a statement in which you stand up for your rights Example: "I know you've really been busy, and I want to feel that our relationship is important to you. I want you to make time for me and for us."
- Escalating assertion
- Escalating Assertion This occurs when the other person fails to respond to your basic assertion and continues to violate your rights. You gradually escalate the assertion and become increasingly firm. It may even include the mention of some type of resulting action on your part, made only after several basic assertive statements.
- Escalating Assertion Example: "If you don't complete the work on my car by 5:00 tomorrow, I'll be forced to call the Better Business Bureau."
- i-language assertion
- I-Language Assertion This is especially useful for expressing negative feelings. It involves a 3-part statement: When you do… (describe the behavior) The effects are … (describe how the behavior concretely affects you) I'd prefer… (describe what you want)
- It helps you constructively focus anger and be clear about your own feelings
- I-Language Assertion Example: “When you didn't buy the groceries like you said you would, I couldn't cook the dinner for my parents. I feel hurt and angry with you. Next time, I'd like you to follow through when you agree to do something like that."
- There are three parts of each assertive statement
- Sample Assertive Communication
- How to be effectively assertive
- Communicating Regret
- “I’m sorry” has a special place in our culture
- People want to know that you understand how you affected them
- We all want to believe it will be different next time
- The Apology Model helps us do it right the first time
- Conflict Resolution
- Everyone has little things that they’d like to bring up and they don’t
- Often, identifying a problem and describing its consequences is enough
- We need a tool to address small problems before they get out of hand
- Neuro-Linguistic Programming
- We use different parts of our brains for different tasks
- We tend to look in the direction that our brains are working.
- Watch someone while you’re talking to them; you can tell how they think
- What do you think they are thinking?
- NLP Thinking Map
- NLP Thinking Map
- Imagine a purple buffalo
- What was the color of the first house you lived in?
- Create the highest sounding pitch possible in your head
- Remember what your mother’s voice sounds like
- Can you remember the smell of a campfire?
- We look down and to the left when we’re talking to ourselves
- Communicating appreciation
- “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” ~Albert Schweitzer
- Appreciation is a potent, yet overlooked way to empower people
- The beauty of appreciation is that we can give it to anyone we choose
- Action Plan
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Thank You
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