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Cori Magnotta Hoop Fitness – Not Child’s Play

Cori Magnotta teaches at Inner Circle Family Martial Arts Center and would love to have you in one of her classes – check out her “Hoop With Cori” teaching schedule if you are in the Portland, Connecticut area!<br>

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Cori Magnotta Hoop Fitness – Not Child’s Play

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  1. Cori Magnotta Hoop Fitness – Not Child’s Play hoopwithcori.com

  2. Cori Magnotta Hoop Fitness – Not Child’s Play In the 1950’s WHAM-O invented the hula hoop to be a child’s toy. More than 50 years later, it has become anything but child’s play. Researchers at the University of Wisconsin conducted a study proving that 10 minutes of hula hooping is the equivalent to running a 10 minute mile. hoopwithcori.com

  3. Cori Magnotta Hoop Fitness – Not Child’s Play In addition, hooping burned similar calorie rates and heart rates as kickboxing, step aerobics and boot camp classes. The biggest different is that hula hooping is fun! It’s impossible to not smile while hula hooping! Before you give it a whirl, here are a few tips from me, Cori Magnotta, America’s Fit Queen 2017 and Certified FXP Hoop Fitness instructor: hoopwithcori.com

  4. Cori Magnotta Hoop Fitness – Not Child’s Play Find the right size hoop for you! The hoops in my fitness class are 42” in diameter and weigh 2 pounds. You do not want to go to your local toy store and pick up a generic kid’s hula hoop! An adult, needs an adult sized hoop. Usually, for a beginner, the larger the better! hoopwithcori.com

  5. Cori Magnotta Hoop Fitness – Not Child’s Play If you have back problems, seek professional advice from your doctor first. Using a weighted hoop for the first time can cause bruising, so don’t be alarmed. Finally, don’t give up! If you don’t get it on the first try, keep going! Many of my hoop students couldn’t hoop the first class and now they are hooping like pros! hoopwithcori.com

  6. Cori Magnotta Hoop Fitness – Not Child’s Play I recommend hooping in front of the TV while watching your favorite show, the time will fly by! Try hooping in your second favorite direction (hoop in the opposite direction) during commercials! If you need more motivation, seek out a hoop fitness class! If you are local to Connecticut, I’d love to have you in one of my hoop fitness classes, aptly named ‘Hoop with Cori.’ Happy hooping! hoopwithcori.com

  7. For more information : https://twitter.com/corimagnotta?lang=en http://www.courant.com/community/hc-ugc-article-americas-fit-mrs-cori-magnotta-to-attend-w-2016-04-05-story.html https://patch.com/connecticut/easthampton-ct/cori-magnotta-americas-fit-mrs-appear-connecticut-womens-health-conference http://www.funnyordie.com/videos/5f6a1588c6/cori-magnotta-hula-hoop https://vimeo.com/226252504

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