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Let’s Get Sugar Savvy!!!!!. Presented By: Connie Duncan. How much sugar does the average American eat in a year?. Almost 100 lbs per/year!!! That’s about a quarter pound of sugar per day!
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Let’s Get Sugar Savvy!!!!! Presented By: Connie Duncan
How much sugar does the average American eat in a year? • Almost 100 lbs per/year!!! • That’s about a quarter pound of sugar per day! • Extra calories from all of this sugar can lead to serious health problems such as diabetes, heart disease, and even cancer.
How much Sugar is in soda? Video: https://www.youtube.com/watch?v=yKZ2ZqBYlrI
How to limit your sugar intake! Healthy Lifestyle choices Soaked with Sugar Limit the following items that are full of sugar! Cola Candy Nesquik Chocolate milk Capri sun • Eat fresh, whole foods such as fruit and veggies • Limit processed and packaged foods • Drink Water! • Exercise!