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SWEET COMPULSIVES

SWEET COMPULSIVES. Profile of Sweet Compulsives. Sweet Compulsives Typically Skew…. LIFESTYLE : Trying to be more active as weight management tool PERSONALITY: Social, outgoing, connected to family/friends STRIVES FOR: Healthier, cleaner diet PARENTING: I have tools in the home, but

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SWEET COMPULSIVES

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  1. SWEET COMPULSIVES

  2. Profile of Sweet Compulsives

  3. Sweet CompulsivesTypically Skew… LIFESTYLE:Trying to be more active as weight management tool PERSONALITY: Social, outgoing, connected to family/friends STRIVES FOR: Healthier, cleaner diet PARENTING: I have tools in the home, but we eat out a lot and that’s where I lose control. FAN OF: Baking from scratch, cleaner eating

  4. She has an Emotional, sometimes Challenging Relationship withFood FOOD IS… Comfort Joy Stress Reliever Love Temptation I FEEL… Like a work in progress Like I’m trying my best Like this takes effort! Guilty when I “cheat” Lover Guilty pleasure Challenging Always top of mind

  5. She is Trying, she’s Improved, but she is Still on her Journey SWEET COMPULSIVE’S JOURNEY START TRIGGERS TO TRANSFORM Weight, Health STRATEGYKEEP treats OUT of home WHERE AM I AT?I’m trying. Ups and downs. I feel guilty when I cheat.

  6. Her Journey Started inHer Original Home… Not healthy No portion control Limited fresh Lots of packaged food, high fat (dessert, fried) Food is love, reward, comfort Food focused Parents were not good role models for healthy eating Food in the Home Family Time Parents Messages about food

  7. …where she Developed an Unhealthy Relationship with Food…

  8. …And, the result was… • Excess Weight • Poor Self Esteem • Heightened health risk: • High Blood Pressure • Diabetes • Heart disease • Fear – health issues in the family.

  9. She is Trying to Lose Weight and Improve her Eating, but it’s difficult!!

  10. Her sweet tooth has a major impact on her choices

  11. Her relationship with food as well as eating out make it difficult tomaintain a healthy diet

  12. In Her Own Words…

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