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Understanding Lifestyle Choices: Influences on Health and Life Expectancy

This chapter delves into the relationship between lifestyle choices, diseases, and life expectancy. It contrasts historical and modern diseases, highlighting infectious and lifestyle diseases that impact Americans today. The chapter provides insights into physiological vs. chronological age and discusses centenarians. Additionally, it examines how health behaviors influence life expectancy and defines key motivational concepts, exploring the factors that drive our actions towards health. Through thought-provoking questions, it encourages critical thinking about health choices and their long-term effects.

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Understanding Lifestyle Choices: Influences on Health and Life Expectancy

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Presentation Transcript

  1. Chapter 1 Vocab. & Class Discussion

  2. Notes • Lifestyle Choices • Lifestyle Diseases – • Infectious Diseases –

  3. Thought Provoker • A hundred years ago what were the diseases that killed many Americans? • 1 • 2 • 3 • What are the most common diseases that kill Americans in this era? • 1 • 2 • 3

  4. Notes • Physiological Age – • Chronological Age – • Life Expectancy – • Centenarian -

  5. What type of “Health” behaviors influence your life expectancy? • 1. • 2. • 3. • 4. • 5. • 6. • 7. • 8.

  6. Question • What is the difference between MOTIVATION and DRIVE? Motivation – Drive -

  7. 4 factors of motivation • 1. How big is the reward • 2. How soon will reward come? • 3. What risks or consequences are there to obtain reward? • 4. How likely is reward to happen and at what price?

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