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HEALTHY EATING

HEALTHY EATING. List 5 foods which you consider to be essential in a healthy diet. * * * * *. NUTRIENTS NEEDED. What 6 nutrients are needed in the diet? - - - - - -. FOOD GROUPS. What are the 5 main food groups? Asterix the ones you thing should be consumed in large amounts. - -

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HEALTHY EATING

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  1. HEALTHY EATING • List 5 foods which you consider to be essential in a healthy diet. • * • * • * • * • *

  2. NUTRIENTS NEEDED • What 6 nutrients are needed in the diet? • - • - • - • - • - • -

  3. FOOD GROUPS • What are the 5 main food groups? Asterix the ones you thing should be consumed in large amounts. • - • - • - • - • -

  4. EAT WELL PLATE.

  5. Healthy Eating sweets • Select out of the following words, which you think are healthy. Fruit cheese Eggs biscuits and cake red meat chicken fish vegetables butter brown bread pasta

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