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Obesity, defined as excess body fat with a BMI over 30, affects around half of Australian adults. It contributes to 7.6% of the total disease burden, with severe health implications including diabetes, cancer, and cardiovascular issues. Key at-risk groups include males aged 45-65, Indigenous populations, and those from low socioeconomic backgrounds. Health promotion programs, such as AusMeasures Up and Healthy Habits for Life, aim to combat obesity through education and healthy lifestyle changes. Learn more about obesity risks and prevention efforts in Australia.
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Description of Obesity Excess body Fat measured by Body Mass Index (weight by Height squared) BMI is only relevant to Caucasians over 18 yrs of age (see www. betterhealth.vic.gov.au) Obese = a BMI over 30
Why is Obesity an NHPA? • About ½ of Australian adults are overweight or obese • High body mass is responsible for 7.6 % of the total burden of disease in Australia • Increase in Diabetes linked to Obesity • Males (45 -65 yrs of age),Indigenous and socioeconomically disadvantaged groups most at risk of Obesity
What are the risk factors? • The health problems linked to obesity are:- Depression, Cancer, High blood pressure, Sleep apnea (can’t breath when sleeping), Type 2 diabetes, Arthritis, Asthma, Stroke, Coronary Heart Disease/heart attacks, Gall Bladder disease, Pregnancy complications
Health Promotion Programs • Australia Measures Up – National Obesity Campaign • www.measureup.gov.au • Healthy Habits for Life – a guide for parents • www.health.gov.au • Healthy Places, Healthy Spaces • www.healthyplaces.org.au • Stephanie Alexander Kitchen Garden Program • www.kitchengardenfoundation.org.au