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Physical Education Class

Physical Education Class. 10/3/2011 to 10/7/2011 2 nd Block class. FOCUS ON FITNESS. Aerobic Strength Endurance Flexibility. Reasons to be PHYSICALLY FIT. Better Health Longer Life Better Life FUN. “Play like a 12 year old for the rest of your life!!” . Homework.

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Physical Education Class

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  1. Physical Education Class 10/3/2011 to 10/7/2011 2nd Block class

  2. FOCUS ON FITNESS Aerobic Strength Endurance Flexibility

  3. Reasons to bePHYSICALLY FIT • Better Health • Longer Life • Better Life • FUN • “Play like a 12 year old for the rest of your life!!”

  4. Homework 30 Min workout on any 3 nights • Push up • Sit ups • Jumping jacks • Squats • Leg lifts • Walking • Running • Skipping • Stretching If You need help click here! http://www.youtube.com/watch?v=_K6Q-eQca8k

  5. This weeks activity game!Can you guess what it will be?

  6. THE END FITNESS IS FUN Participation + Homework 100% A+

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