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This book by Leigh Anne Saxe presents a dynamic model for guiding individuals through fulfilling career decisions, focusing on internal clarity and inspired exploration. Learn how to shift from "Don't Wants" to "Wants" through intentional actions and mindset changes. The narrative and constructivist approach helps you uncover your desires, abilities, and aspirations for a fulfilling career path. Discover how to embrace a learner mindset and navigate through challenging emotional scales to achieve joy and empowerment in your career journey.
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How to Get From Here to There Joyfully: A Dynamic Model for Facilitating Great Career Decisions Dialogue 2008 Leigh Anne Saxe
Overview: • Who We Are – University Career Counsellors • The Model • What it incorporates • Intervention examples • It’s about you
Who We Are: • MA or M.Ed in Counselling • Members of Professional Associations: Cdn Counselling Assoc., National Career Development Assoc., members of Int’l Assoc. of Positive Psychology. • Case Conferencing, partnerships across campus • Mentoring for Counsellors (level I, level II)
Career Development is lifelong. • We believe it starts in the Early Years and continues through life… • Lots of supports for students and alumni at University!
What it incorporates: • 2 Processes: • Internal Clarification • Inspired Exploration • Narrative/constructivist • Planned happenstance and chance • Law of attraction • Thoughts and feelings
Based on a Narrative Approach… • Questions such as: • What did you like to do when you were a little kid? • What did you like in school, classes and outside of school? • ie: Lego… why does this matter? • There are themes through your life… go through each chapter of their life… what was fun?
Internal Clarification Process: • Walking a client/student through his/her story • Using the Career Sketch to document their data (Desires, Abilities, Temperament and Assets) in their words • The OTHER PEOPLE, Other Factors • Career Curiosities – What are these? • Creating an affirmative, intentional, Career Statement that provides a focus for their Inspired Exploration.
Inspired Exploration Process: • Using your personal Career Statement as a compass to guide you through • Exploring your thoughts and feelings re: work, career, next steps • Taking Action – inspired vs. motivated • Opportunities – created and recognized
A Tool from Internal Clarification: • DESIRES: What I want and what is important to me • People certainly know what they don’t want…
WANTS DON’T WANTS • Desires Intervention: From Don’t Wants to Wants To have movement, to be outside part of the day To sit at a desk all day behinda computer! To have independence, to make my own decisions To have a boss watching myevery move!
Exercise: • Think now about something you DON’T LIKE or WANT about your current career… • Now change this from a DON’T WANT to a WANT.
Questioning Tool: For ABILITIES… • Who do you admire? What do you admire about them? • What are you most proud of?
Inspired Exploration Intervention: • CHOOSE YOUR MINDSET LEARNER mindset – leads to discovery and understanding JUDGER mindset – may lead to frustration and regret
Judger Questions/Thoughts are: What is wrong? Who is to blame? How can I be in control? Why bother? Learner Questions/Thoughts are: What works? What can I learn? What is possible?
Switching Questions: from judger to learner • Am I in a judger mindset right now? • How else can I think about this? • What assumptions am I making? • What do I really want?
York University’s Career Centre: Moving Forward Workshop 2008 The Emotional Scale: The Importance of Feelings Feeling of relief Despair Fear Rage Revenge Anger Frustration Pessimism Hope Optimism Belief Eagerness Passion Joy Appreciation Feelings of Powerlessness Feelings of Self Empowerment Source: adapted from Abraham-Hicks,’Ask and It Is Given’
It’s About YOU • As a Guidance Counsellor… • What do you WANT – for your student, for yourself, for your session? • YOU, feeling better – assists your client, improves your therapeutic alliance.
Ways to Feel Better For YOU: • What are your Desires? Focus on your WANTS! • What do you intend for your student session? (set your intentions) • What are you expecting? What is your MINDSET? • Feeling better is natural… we do things to make us feel better all the time.. What can you do? Look at a picture of your kids, play some music, think about the positive aspects of the work you do..