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Elite Junior Athlete Development Programme Overview

The Advanced Athlete Development Programme (AADP) at CHS aims to cultivate elite junior athletes through a comprehensive curriculum that spans years 10 to 13. Participants will engage in various topics including athletic skill development, physical preparation, biomechanics, nutrition, and ethics in sports. The program encourages self-improvement through classroom learning and outdoor training. Students are expected to actively participate, set goals, and support each other in a collaborative environment. Success in this class is a privilege, and dedication is essential for continued inclusion.

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Elite Junior Athlete Development Programme Overview

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  1. Year 10 AADP Advanced Athlete Development Programme

  2. What is AADP or ADP • ADP is a programme where you have been identified as the Elite junior athletes at CHS. • It is intended that you will carry on with this subject into your senior years at CHS • You are expected to move into Year 11, 12 and 13 Sport Science.

  3. What does ADP do? • ADP is designed to: • Develop your athletic skills. • Get to know your body better. • Different types of training and how you go about this.

  4. What does ADP cover? • ADP is a academic subject! • It is based in the classroom and we will utilise outdoor facilities if an when necessary. • Wide range of sport related subjects.

  5. Subjects covered in ADP. • Goal Setting • Physical Preparation • Mental Skills • Biomechanics • Leadership • Nutrition • History of Sport • Skill Acquisition and Coaching • Training Logs • Technology in Sport • Ethics

  6. My expectations of you. • This class is a privilege. • You can be removed if you do not perform. • Don’t be afraid to ask a question. It doesn’t matter if you get it wrong, that’s how we learn.

  7. My expectations of you • No one in this class is better than any one else, so don’t act like it. • Put your hand up to ask a question, if not you will be ignored. • No putdowns, this is an elite group we should be working together to better ourselves.

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