Healthy Juices That Are Beneficial For You

1. Healthy Juices That Are Beneficial For You Healthy Juices That Are Beneficial For You We all the immense health benefits of vegetables and fruits when consumed on a daily basis. But, if you have kids or fussy adults who don’t like eating any of those, then you can always provide them fresh juice. There are many juicer extractors online India which efficiently takes out of the juice from fruits or vegetable without wasting much pulp. On can easily choose from different juicer manufacturer and buy kitchen appliance online. Here are three simple, healthy juice recipes which can be made using juicer extractor online India. 1.Watermelon Juice: Ingredients: Watermelon – 1 Cup Mint Leaves – 10 or 15 Pinch of Salt Method: Add medium watermelon cubes into the juicer with some mint leaves and a pinch of salt. Get a pulp-free juice in glass and sever with some ice cubes. Benefits of Watermelon Juice: Watermelon fruit is 90% water and 10% fibber making it a perfect diet to aid weight lost. Also, it contains vitamins, minerals, and electrolytes which hydrate your body when you experience weakness. 2.Gooseberry Juice: Ingredients: Gooseberries – 4 to 5 Cayenne Pepper - 1/4 Teaspoon Black Salt - 1/4 Teaspoon Method: Remove the seed of gooseberries, roughly chop them and drop in a juicer. Strain the juice into the glass and add black salt and cayenne pepper. Benefits of Gooseberry Juice:

2. Filled with Vitamin C, drinking Gooseberry juice increase the metabolism in the body and melts down accumulated fat. You can mix the juice with some spices to enhance the taste. 3.Pomegranate Juice: Ingredients: Pomegranate - 1 Cup 1/4 LemonJuice Handful of Mint Leaves Ground Black Pepper - 1/4 Teaspoon Method: Toss cup of pomegranate in juicer. Add lemon juice and black pepper in pomegranate juice and garnish with mint leaves. Benefits of Pomegranate Juice: Pomegranate Juice is very pleasing to eyes because of the vibrant colour. Apart from that, the liquid is filled with antioxidants that boost your immune system and aids in weight loss.