By Jackie Hoffman Ed Technology Breakfast
Why is it Important? • Breakfast is important because it gets your body ready for the day. • It curbs your appetite for the rest of the day. • It boosts your metabolism and gives you energy.
Some of my Favorites • I love cereal!!! • Lately I have eaten a lot of egg whites and diced tomatoes. Good source of protein :) • I also enjoy a steamy bowl of oatmeal because I like how it fills me up and keeps me full.